This woodworker perfected her craft during a summer of racial justice protest

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Tonda Thompson got her start repairing her own furniture, and now she’s got a waitlist six months longIf it weren’t for Mickey Mouse, Tonda Thompson might never have become a carpenter,During the early weeks of the pandemic, the videographer and infant mortality activist’s then two-year-old son was performing Mickey’s hotdog dance on the living room coffee table, which broke under the weight of his enthusiastic rendition,Thompson was about to head to Target when she realized that another flimsy table would be doomed to fall apart,Inspired by a friend’s newfound woodworking skills, she secured some two-by-fours from Home Depot and got to work with her lumber,After sourcing plans from the internet and watching an instructional videos on YouTube, she set out to build a coffee table from scratch in her basement.

Thompson was pleased enough with the results to post a photo of her creation on Facebook.Within a few weeks, 10 friends and family members placed orders for similar ones.“It took me most of the summer to make those 10 tables,” said Thompson, 36.“Now each one would take me no more than two hours to build.”Thompson challenged herself to master a friend’s castoff bandsaw and a circular saw.

As her skills continued to improve, her designs became more complicated,She moved on from making simple tables and charcuterie boards to modular picnic tables that can fold into a bench,“When people challenge me, I think: ‘I could make that,’ It’s a flex to see how creative you can be,” she said,When the racial justice movement broke out in the summer of 2020 after the killing of George Floyd, Thompson opted to spend time making tables in her garage instead of protesting in the streets.

“I was at a point in my life where I just wanted to heal,” she said.By the end of 2020, Thompson realized she had a business on her hands, and incorporated her burgeoning timber trade into She Slangs Wood.An appearance on The Kelly Clarkson Show in 2021 led to more orders for charcuterie boards than she could handle.Thompson made enough money to put a down payment on a vacant three-story building in Milwaukee, and spent the next two years and more than $500,000 that she cobbled together through various grants and loans on renovating the building.“This corner was known for a lot of drug activity, and we pretty much changed the vibe of the neighborhood into a more positive one,” she said.

This August, a She Slangs Wood retail store opened on the main floor, with a wood shop in the back.Thompson rents out the second floor to various tenants who work in community health advocacy, including Thompson’s own non-profit, the National Coalition for Healthy Black Families.Her ultimate goal is to create a community hub where people can go to learn everything from carpentry to home economics.“It’s a safe space where people can come to thrive,” she said.In addition to running She Slangs Wood, you head up the National Coalition for Healthy Black Families and run a media company called Vogue Dreams.

How does it all fit together?I do struggle with balancing everything,Yesterday I had a full schedule and didn’t do anything on the schedule,Right now I’m loaded with projects, so I’m taking it one day at a time and making sure that I can knock them all out without overloading myself,I’m learning how to take breaks,I find woodworking therapeutic, but it’s also addictive.

You find yourself doing it all the time.I try to cut off at 4pm.What do you find therapeutic about working with wood?First, there’s the smell.I don’t know what’s in the smell of wood but when you walk into a wood shop and you smell that aroma, it takes you to a space of safety and love.Plus, being creative with your hands is very satisfying.

After you build a table, the part that’s most fun is sanding the table.The repetitive movement, filing the wood brings a calming sense to your body and peace to your mental state.As the sole employee, how do you deal with the intensifying demand for your products?I build, build and build but I can never keep up with the orders.I have to check myself and remember that I’m not a machine.I need to start to delegate, scale up and hire people, but it’s hard to find people who have the same passion.

How long is the waitlist for a table?For the Africa table, which is one of my bestsellers, that’s at least six months,Most of my clients are understanding when I tell them initially it’s going to take time,What does the future look like for She Slangs Wood?It’s taken me three years to get this space open, and now I already feel like I need a bigger space to push out and manufacture these things,I really want She Slangs Wood to be nationally known – kind of like Ashley’s furniture,I want to be the first place when you think of when you need to purchase something if you need something made of wood, like a cutting board, a table, a fence, a deck, a porch.

What’s a piece of advice you wish you would have received before starting a business?When you start a business, treat it like your baby.Don’t let just anybody pick up your baby.You have to love it and protect it.Also, know every aspect of your business and be patient.Things don’t happen overnight.

You have to build it out brick by brick.
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Falafel, dips and mansaf: the Palestinian chef serving dishes ‘made with love’ in Melbourne

It’s an overcast afternoon in September and a crowd is gathering in the Melbourne suburb of Brunswick. The draw card: an unassuming food trailer parked in a loading bay on Hope Street, just off the suburb’s main drag.Brunswick is already famed for its vibrant Middle Eastern eateries and Aheda Amro, the woman behind this latest addition to the scene, knew it would be the perfect location to launch the project she has been working towards for the past five years.Originally from Halhul, a small city in Palestine’s West Bank, since arriving as an asylum seeker in 2018 Amro has been on a mission to bring the flavours of her homeland to Melbourne.The launch of her food van Aheda’s Kitchen is the result of years of determination and hard work; and not just Amro’s but that of the vast network of volunteers she has galvanised to help make her dream a reality

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What are the best fillings for a jacket potato? | Kitchen aide

There’s no denying a jacket potato is one of life’s simple pleasures, but sometimes minimalism is not the order of the day. So if, say, tuna mayo is as edgy as your fillings get, it’s time to broaden your horizons: “For a rich, savoury twist, crisp chorizo and cream cheese make the ultimate indulgent filling,” says Poppy O’Toole, spud queen and author of The Actually Delicious Slow Cooker. She starts by frying chopped chorizo in a dry pan until it releases its oil, then stirs half the meat and its fat through some cream cheese. “Butter up your jacket potato, top with a big spoonful of the chorizo cream cheese, and sprinkle the rest of the fried chorizo on top for a satisfying, flavour-packed meal.”The Guardian’s journalism is independent

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Georgina Hayden’s recipe for sausage meatballs with beans and caramelised peppers

For such a short ingredients list, this recipe is packed with flavour and something I cook almost weekly for my family (with slight variations). Using sausagemeat instead of mincemeat means instant flavour, and you can use whatever sausages you like (I love the ones with lots of fennel). You could serve this as is, on toast (think nostalgic beans on toast with sausages), or even substitute the beans for mini pasta shells – it’s a malleable and forgiving dish.If you have the time, give the peppers a little longer to cook, to make them extra sweet.Prep 10 min Cook 35 min Serves 42 tbsp olive oil6 sausages (about 400g)4 garlic cloves, peeled and finely chopped½ tsp sweet smoked paprika 3 peppers (red, orange or yellow), halved, seeds and pith removed, flesh very finely slicedSea salt and black pepper800g (2 x 400g tins) cannellini beans, drained ½ bunch flat-leaf parsley, finely choppedPut the oil in a large frying pan on a medium-low heat

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Mulled white wine? Perfect for Christmas guzzling

For the same reason you wouldn’t enjoy a protein shake at your anniversary dinner, you wouldn’t enjoy mulled wine at any time other than Christmas. Mulled wine is a drink that is tied to a specific moment. It’s not enough for the weather to be cold, grey and rainy (god knows we experience that often enough in the UK), it needs to feel festive – preferably in the presence of at least one adult dressed as an elf.In my head, mulled wine is a sort of goth sangria, a concoction that is flavoured, sweetened and spiced into something else entirely. This is also why people who don’t think of themselves as wine drinkers tend to enjoy mulled wine and sangria

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Rukmini Iyer’s quick and easy recipe for miso salmon noodles – recipe | Quick and easy

This flavour-packed dinner takes just minutes to put together. The salmon then looks after itself for 15 minutes in the oven with a miso-sesame glaze, and it’s just a quick stir-fry for the garlic, ginger, broccoli and noodles. We have variations of this on repeat at home for a quick dinner; thick straight-to-wok udon are my favourite here, but by all means use with watever you like, cooked according to the packet instructions.Prep 10 min Cook 15 min Serves 23 tbsp sesame oil, plus extra to serve2 tbsp white (or red) miso paste 2 sustainably sourced salmon fillets (I use wild Alaskan) 2 spring onions, finely sliced5cm piece (a thumb) ginger, peeled and finely grated2 garlic cloves, peeled and finely grated½-1 tsp chilli flakes200g Tenderstem broccoli, finely sliced½ tsp rice-wine vinegar2 x packs straight-to-wok thick udon noodles, or other cooked noodle of your choice Sea salt flakes, to tasteHeat the oven to 200C (180C fan)/390F/gas 6, and lay the salmon on a lined baking tray. Mix a tablespoon of sesame oil and a tablespoon of miso paste, then spread this over the salmon

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Rachel Roddy’s recipe for pumpkin, lentil and barley soup | A kitchen in Rome

Barley and, in no particular order, emmer and einkorn, wheat, rice, sorghum, peanuts, squash, cassava, lentils, chickpeas, bitter vetch and flax are the so-called founder crops that formed the basis of early agricultural economies in the various centres of domestication all over the planet. My first thought when I read this list of ingredients was: “What a fantastic soup!” And my second was: “What is bitter vetch?” The answer is it’s an ancient legume in the expansive Vicia genus that’s related to broad beans, although physically closer to the lentil and, taste-wise, nearer to a pea, only bitter. So, if you do make the founder crop soup, remember to parboil the bitter vetch several times, changing the water in between, before adding it to the soup. A small, portable oil press is also helpful, if you want to go all the way and turn flax seeds into oil, but remember to warm it gently.The Guardian’s journalism is independent