Autumnal red wines from the Rhône

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Autumn’s here, so it’s time to uncork a comforting Côtes du RhôneThe Guardian’s journalism is independent.We will earn a commission if you buy something through an affiliate link.Learn more.Palais St Vigni, Côtes du Rhône, Rhône, France 2023 (£5.49, Tesco) A dose of one of the spicy, robust, meaty red wines of the Rhône Valley is, in my opinion, the most reliably effective prescription for the rapid depletion in Vitamin D levels that comes with this nights-drawing-in moment.

Warming and sustaining in themselves, they are also the perfect match for autumnal foods: for the first rich meaty stews and hearty soups of the year; for sausages and mash; for roasted squash and mushrooms.Happily, they don’t have to be expensive, either: while it may not be the most expressive or refined of the region’s bottles, Tesco’s Palais St Vigni, for example, is by far the best of the dwindling band of circa-£5 red wines offered in the UK’s supermarkets that I’ve tried recently.Avoiding the usual cheap-bottle trick of stuffing the wine with sugar to mask the flaws and fill the palate, it is instead properly dry, and has a sprinkle of spice and some juicy berry flavours.The Guardian’s journalism is independent.We will earn a commission if you buy something through an affiliate link.

Learn more.M&S Classics Côtes du Rhône Villages, Rhône, France 2023 (£9, Marks & Spencer) The vast Côtes du Rhône appellation is one of France’s biggest, and it covers a huge range of climates, soils and grape varieties from just south of Lyon down to the Provençal south.In theory, wines with the Côtes du Rhône Villages appellation are meant to be a step up in quality, with the grapes sourced from vineyards that the local wine authorities have deemed to be a cut above – and that does indeed appear to be the case in the M&S range, with the retailer’s perfectly respectable Côtes du Rhône outstripped in finesse by the stylish Villages, which just seems to have a little bit more clarity or focus to it.As ever with French wine, things are never that straightforward, however.Sometimes the producer transcends the appellation, with the rosemary-infused black-fruited succulence of Domaine Maby’s Variations Côtes du Rhône 2021 (£14.

95, yapp.co.uk) putting many a Villages in the shade.Domaine Font Sarade Les Pigières, Gigondas, Rhône, France 2022 (£24, hhandc.co.

uk) The Maby wine was one of a handful of fine autumnal Rhône reds to feature at a tasting put on by The Bunch association of six of the UK’s best independent wine merchants in London recently.Yapp Bros, justly known as one of the UK’s best Rhône specialist importers, was also responsible for showing off the polished plum-and-peppercorn glide of Domaine des Lises Crozes-Hermitage 2021 (£29.95, yapp.co.uk), which was complemented by Corney & Barrow’s choice from the same appellation: Domaine des Hauts Châssis Crozes-Hermitage Les Galets 2021 (£26.

95), an equally slick and slinky mix of blackberry fruit and peppery spice with a subtle savoury meaty streak.These two pure expressions of the syrah grape variety from the northern part of the valley were joined by a particularly bright, fresh, herbal-red-fruited version of the typical grenache-led blend from the south of the region: Domaine Font Sarade’s Les Pigières is a gloriously lithe, elegant, solar-powered example of the wines of Gigondas.Follow David Williams on X @Daveydaibach
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Falafel, dips and mansaf: the Palestinian chef serving dishes ‘made with love’ in Melbourne

It’s an overcast afternoon in September and a crowd is gathering in the Melbourne suburb of Brunswick. The draw card: an unassuming food trailer parked in a loading bay on Hope Street, just off the suburb’s main drag.Brunswick is already famed for its vibrant Middle Eastern eateries and Aheda Amro, the woman behind this latest addition to the scene, knew it would be the perfect location to launch the project she has been working towards for the past five years.Originally from Halhul, a small city in Palestine’s West Bank, since arriving as an asylum seeker in 2018 Amro has been on a mission to bring the flavours of her homeland to Melbourne.The launch of her food van Aheda’s Kitchen is the result of years of determination and hard work; and not just Amro’s but that of the vast network of volunteers she has galvanised to help make her dream a reality

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What are the best fillings for a jacket potato? | Kitchen aide

There’s no denying a jacket potato is one of life’s simple pleasures, but sometimes minimalism is not the order of the day. So if, say, tuna mayo is as edgy as your fillings get, it’s time to broaden your horizons: “For a rich, savoury twist, crisp chorizo and cream cheese make the ultimate indulgent filling,” says Poppy O’Toole, spud queen and author of The Actually Delicious Slow Cooker. She starts by frying chopped chorizo in a dry pan until it releases its oil, then stirs half the meat and its fat through some cream cheese. “Butter up your jacket potato, top with a big spoonful of the chorizo cream cheese, and sprinkle the rest of the fried chorizo on top for a satisfying, flavour-packed meal.”The Guardian’s journalism is independent

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Georgina Hayden’s recipe for sausage meatballs with beans and caramelised peppers

For such a short ingredients list, this recipe is packed with flavour and something I cook almost weekly for my family (with slight variations). Using sausagemeat instead of mincemeat means instant flavour, and you can use whatever sausages you like (I love the ones with lots of fennel). You could serve this as is, on toast (think nostalgic beans on toast with sausages), or even substitute the beans for mini pasta shells – it’s a malleable and forgiving dish.If you have the time, give the peppers a little longer to cook, to make them extra sweet.Prep 10 min Cook 35 min Serves 42 tbsp olive oil6 sausages (about 400g)4 garlic cloves, peeled and finely chopped½ tsp sweet smoked paprika 3 peppers (red, orange or yellow), halved, seeds and pith removed, flesh very finely slicedSea salt and black pepper800g (2 x 400g tins) cannellini beans, drained ½ bunch flat-leaf parsley, finely choppedPut the oil in a large frying pan on a medium-low heat

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Mulled white wine? Perfect for Christmas guzzling

For the same reason you wouldn’t enjoy a protein shake at your anniversary dinner, you wouldn’t enjoy mulled wine at any time other than Christmas. Mulled wine is a drink that is tied to a specific moment. It’s not enough for the weather to be cold, grey and rainy (god knows we experience that often enough in the UK), it needs to feel festive – preferably in the presence of at least one adult dressed as an elf.In my head, mulled wine is a sort of goth sangria, a concoction that is flavoured, sweetened and spiced into something else entirely. This is also why people who don’t think of themselves as wine drinkers tend to enjoy mulled wine and sangria

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Rukmini Iyer’s quick and easy recipe for miso salmon noodles – recipe | Quick and easy

This flavour-packed dinner takes just minutes to put together. The salmon then looks after itself for 15 minutes in the oven with a miso-sesame glaze, and it’s just a quick stir-fry for the garlic, ginger, broccoli and noodles. We have variations of this on repeat at home for a quick dinner; thick straight-to-wok udon are my favourite here, but by all means use with watever you like, cooked according to the packet instructions.Prep 10 min Cook 15 min Serves 23 tbsp sesame oil, plus extra to serve2 tbsp white (or red) miso paste 2 sustainably sourced salmon fillets (I use wild Alaskan) 2 spring onions, finely sliced5cm piece (a thumb) ginger, peeled and finely grated2 garlic cloves, peeled and finely grated½-1 tsp chilli flakes200g Tenderstem broccoli, finely sliced½ tsp rice-wine vinegar2 x packs straight-to-wok thick udon noodles, or other cooked noodle of your choice Sea salt flakes, to tasteHeat the oven to 200C (180C fan)/390F/gas 6, and lay the salmon on a lined baking tray. Mix a tablespoon of sesame oil and a tablespoon of miso paste, then spread this over the salmon

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Rachel Roddy’s recipe for pumpkin, lentil and barley soup | A kitchen in Rome

Barley and, in no particular order, emmer and einkorn, wheat, rice, sorghum, peanuts, squash, cassava, lentils, chickpeas, bitter vetch and flax are the so-called founder crops that formed the basis of early agricultural economies in the various centres of domestication all over the planet. My first thought when I read this list of ingredients was: “What a fantastic soup!” And my second was: “What is bitter vetch?” The answer is it’s an ancient legume in the expansive Vicia genus that’s related to broad beans, although physically closer to the lentil and, taste-wise, nearer to a pea, only bitter. So, if you do make the founder crop soup, remember to parboil the bitter vetch several times, changing the water in between, before adding it to the soup. A small, portable oil press is also helpful, if you want to go all the way and turn flax seeds into oil, but remember to warm it gently.The Guardian’s journalism is independent