How to make the perfect Portuguese feijoada – recipe | Felicity Cloake's How to make the perfect

If you are trying to incorporate more beans and pulses into your diet, as I am, then this robust, one-pot feast, which food writer Edite Vieira describes as “a marvellous standby of the Portuguese kitchen”, is one to bear in mind. Though each region has its own variations, “basically”, she explains, “feijoada is a rich bean stew with pork and sausages”. The Brazilian version, often cited as that country’s national dish, is the product of the West African “love of beans”, according to the Oxford Companion to Food, with some suggesting that it’s a South American creation that travelled to Europe along with returning colonisers. Others insist with equal fervour that the dish was “born in the north of Portugal, and imported and adapted to what was available in Brazil”. Like so many such homely favourites, its precise history will probably ever remain a mystery; what’s important is that it’s simple to prepare, easy to adapt according to taste and budget, and very satisfying

Burro, WC2: ‘Big but the opposite of brash – restaurant review | Grace Dent on restaurants

Brings old-school charm to a touristy part of townBurro, a new Italian restaurant in Covent Garden, London, had been on my horizons even before the napkins were on order, because Conor Gadd, the chef-owner, has form. His first restaurant Trullo, up in Islington, has sat unshakably around the top of my recommendations list for about 15 years and is namechecked by me at least twice weekly when complete strangers want a tip for a birthday, proposal or a client they need to impress. Or simply, “somewhere to take a foodie” who “really likes food”. Yes, the brief given to restaurant critics is often that vague, but to all these things I say: “Have you been to Trullo? Order the beef shin ragu and some good red wine. It’s been there for ages and they know what they’re doing

Sunday best: Thomasina Miers’ recipes for aromatic chicken one-pot and salted caramel banana cake

I love Mexican chillies for the subtle flavour they give to cooking. Take the ancho, with its sweet, earthy notes of chocolate and plum. That adds immense depth to dishes traditional and avant garde alike, and is now readily available online and in shops. In today’s one-pot, which is a near-perfect way to cook a whole chicken, the ancho adds character to a classic sofrito, while in the pudding the savoury notes and touch of heat complement the dark caramel, helping to create a banana cake that is anything but bland. If you can’t find ancho, try any other medium-heat chilli flake in its place (nora, aleppo), or simply leave it out

Oats, sardines and crisps: emergency foods to stockpile – and why you should share them

People should have an emergency stockpile of food in their homes in case conflicts, extreme weather or cyber-attacks shut down supplies, leading UK experts have told the Guardian.In an ever more turbulent world, they say it is essential to choose long-life items that can be eaten without cooking – think tinned beans, vegetables and fish, rice crackers, and oats that can be soaked. But it is also important to choose items you actually like to eat, and some treats such as chocolate or crisps to keep your spirits up. You will also need water – lots of it – not just to drink but for washing too.Perhaps the most surprising advice is to be prepared to share your stockpile with neighbours

Reese’s chocolate heir accuses Hershey of altering recipes: ‘It wasn’t real peanut butter’

The grandson of HB Reese, the inventor of Reese’s Peanut Butter Cups, has accused the chocolate giant Hershey of faking a pledge to investors to switch back the recipes of its popular products – including KitKat – to the original milk and dark chocolate ones.A confectionery-focused dust-up between Brad Reese and the $42bn Pennsylvania-based company began in February when Reese, 70, accused the company of “quietly replacing” the ingredients – or “architecture” – in his grandfather’s invention with cheaper “compound coatings” and “peanut-butter-style crèmes”.At a recent Hershey investor conference, the company said it would change about 3% of select products to the original recipes but maintained it had never altered the renowned Reese’s Peanut Butter Cups.The company’s chief growth officer, Stacy Taffet, said Hershey was “transitioning our sweets portfolio to colors from natural sources, and ensuring that all Hershey’s and Reese’s offerings are consistent with their brand’s classic milk and dark chocolate recipes”. The changes are planned to come into effect by next year

Put away the Aperol and raise a glass to Hugo spritz, the drink of the summer

Pub gardens and bar terraces have been awash with a sea of orange in recent years as Italy’s love of Aperol spritz spread to the UK. But this year the cocktail’s cousin, a Hugo spritz, will be the drink of the summer, according to supermarkets and bars.It is already being served across the country, including at Sea Containers on the banks of the Thames and Mayfair’s swanky Claridge’s hotel in London, 20 Stories bar in Manchester and the Bridge Tavern in Newcastle. Wetherspoons has the cocktail on its menu nationwide.“In the past year, we have noted that there has been a wider shift among our guests towards drinks with lower alcohol percentages, particularly during the day – a Hugo spritz fits rather neatly into this space,” said George Raju, director of bars at Claridge’s